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Honestly Nourish

Promoting healthy lifestyles from the inside out

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After 10 months of mat leave, I’m so happy to ge After 10 months of mat leave, I’m so happy to get back to what a love. I’m excited to offer the next 10 booked reiki sessions at $50/ session. My regular rate will be $75/session. To secure your spot, send me a DM 🤍
🤍🖤 🤍🖤
If you’ve seen my stories this week, you may hav If you’ve seen my stories this week, you may have noticed our new obsession. Congratulations @jackedupcoffeeto on your new, incredible location 🤍 #coffeepeople #drinklocal
Wishing we were back at this spot with the best pe Wishing we were back at this spot with the best people. What are you doing this weekend? #cottageliving #muskokalife
The new moon is at 9:17pm tonight. Here is my new The new moon is at 9:17pm tonight. Here is my new moon water, ready to charge under the darkness. If you look closely, you’ll see a few specs of Frankincense resin. Crystals and bracelets are also out for a charge up. What rituals do you do each new moon? Thank you @yogabyveda for the beautiful ceremony. #newmoonritual #newmoonmagic #newmoonincancer
Today’s Nourished Body plan recipes include: Ac Today’s Nourished Body plan recipes include: Acai Bowl Cantalope + Pumpkinseeds Kimchi + Tofu Bowl Avocado Popsicles Falafel + Fattoush Salad Are you a member? What’s your favourite recipe so far? #nourishedbody
Local + not local. Today our last full day of vac Local + not local. Today our last full day of vacay and we wanted to get a poutine from our favoured spot before the 🏴󠁧󠁢󠁥󠁮󠁧󠁿 game. Our spot wasn’t open, so we improvised and made our own. Here we are enjoying a delicious @pimmsgb full of local ingredients picked up from our second favourite farmers market. How are you enjoying local today?
One of my all time favourites. Two years ago at t One of my all time favourites. Two years ago at the @arkellsmusic concert. @_amyrosescott and I living out best denim jacket life.
🏳️‍🌈 🏳️‍🌈
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