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Honestly Nourish

Promoting healthy lifestyles from the inside out

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Obsessed with this little spot at @jackedupcoffeet Obsessed with this little spot at @jackedupcoffeeto. My go to order lately is a flat white made with oat milk. What’s your favourite coffee or hot drink order?
If you know me, you know my love for all things na If you know me, you know my love for all things natural. If you have been waiting to get yourself some of these plant healing gems, this is the time. Drop your girl a line to get yourself started on your clean living journey. If you have placed your Black Friday order already, tell me in the comments what you picked up.
I cannot believe she’s been with us for a year. I cannot believe she’s been with us for a year. Celebrating this nugget feels extra special when I think about what we went through to have her. She is what we waited for and more. 🤍
After 10 months of mat leave, I’m so happy to ge After 10 months of mat leave, I’m so happy to get back to what a love. SOLD OUT - I’m excited to offer the next 10 booked reiki sessions at $50/ session. My regular rate will be $75/session. To secure your spot, send me a DM 🤍
🤍🖤 🤍🖤
If you’ve seen my stories this week, you may hav If you’ve seen my stories this week, you may have noticed our new obsession. Congratulations @jackedupcoffeeto on your new, incredible location 🤍 #coffeepeople #drinklocal
Wishing we were back at this spot with the best pe Wishing we were back at this spot with the best people. What are you doing this weekend? #cottageliving #muskokalife
The new moon is at 9:17pm tonight. Here is my new The new moon is at 9:17pm tonight. Here is my new moon water, ready to charge under the darkness. If you look closely, you’ll see a few specs of Frankincense resin. Crystals and bracelets are also out for a charge up. What rituals do you do each new moon? Thank you @yogabyveda for the beautiful ceremony. #newmoonritual #newmoonmagic #newmoonincancer
Today’s Nourished Body plan recipes include: Ac Today’s Nourished Body plan recipes include: Acai Bowl Cantalope + Pumpkinseeds Kimchi + Tofu Bowl Avocado Popsicles Falafel + Fattoush Salad Are you a member? What’s your favourite recipe so far? #nourishedbody
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