Vegan Egg Recipe


1 tbsp ground Flax Seeds (or Chia Seeds*)
3 tbsp of water


In a bowl, combine the ground flax seeds and water. Let sit for 5 mins then add to baking recipes as you would 1 egg. 

* I prefer the consistency and texture of flax seed eggs, but in a pinch you can use ground chia seeds for a similar result. 


Author: Amanda

Amanda Parish is a holistic nutritionist, certified personal trainer, pre + postnatal design specialist, "maker" culture enthusiast and writer/blogger based out of Whitby, Ontario, Canada.