Unfortunately, but fortunately (because lessons), over the course of our journey as spirits having a human experience, we face no shortage of grief, sadness, depression, loss, stress, fear and disconnect.
Ah meditation…the road to enlightenment…to peace, to calm, to serenity…they make it sound pretty good, eh? If only we could sit down, and completely shut off our minds, then we
Reiki is a Japanese technique for stress reduction and relaxation that promotes healing within the body and spirit. It is a healing approach based on the principle that the practitioner