Lovely, Detoxifying Smoothie

For Valentine’s Day, H & I made ourselves this delicious, detoxifying smoothie! 

I love sneaking vegetables into our smoothies and beets are the perfect addition. 

Beets are detoxifying and anti-inflammatory. They are full of iron, potassium niacin, copper and vitamin C. Pineapples, which give this smoothie it’s tropical taste, contain bromelain which also acts as an anti-inflammatory in the body. 


Lovely, Detoxifying Smoothie
Serves 2
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  1. 1 cup mylk or water
  2. 1 small beet, peeled and sliced
  3. 1 cup fresh or frozen berries (we like strawberries, blackberries & blueberries)
  4. 1 cup frozen pineapple
  1. Place all ingredients in a powerful blender and blend until smooth. Enjoy!
Honestly Nourish

Author: Amanda

Amanda Parish is a holistic nutritionist, certified personal trainer, pre + postnatal design specialist, "maker" culture enthusiast and writer/blogger based out of Whitby, Ontario, Canada.