Lovely, Detoxifying Smoothie

For Valentine’s Day, H & I made ourselves this delicious, detoxifying smoothie! 

I love sneaking vegetables into our smoothies and beets are the perfect addition. 

Beets are detoxifying and anti-inflammatory. They are full of iron, potassium niacin, copper and vitamin C. Pineapples, which give this smoothie it’s tropical taste, contain bromelain which also acts as an anti-inflammatory in the body. 

Lovely, Detoxifying Smoothie

2017-08-23 03:17:44

Serves 2

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Ingredients

1. 1 cup mylk or water
2. 1 small beet, peeled and sliced
3. 1 cup fresh or frozen berries (we like strawberries, blackberries & blueberries)
4. 1 cup frozen pineapple

Instructions

1. Place all ingredients in a powerful blender and blend until smooth. Enjoy!

By Honestly Nourish

Honestly Nourish https://honestlynourish.com/